Boot camp

Boot Camp Classes

All levels welcome | Men and Women

Contact: info@taitotalfitness.com
or 07923 438 740
Please bring a mat

Get involved with Tai Total Fitness Boot Camp fitness. Boot Camp classes are held in Maidenhead and coming soon to Marlow.

Our classes are for all levels and are a great way to lose weight, tone up, improve stamina, and condition and strengthen your core. It?s great to work as part of a group to get motivated and push through fitness barriers you thought were insurmountable. In addition, you?ll receive nutrition advice along the way.

Above all, the sessions are a lot of fun while they constantly challenge the body with a wide variety of disciplines, such as interval training, free- and bodyweight exercises, and abdominal and flexibility work. Both men and women are welcome.

6 sessions for ?55 and bookings are required in advance.
All you need is an exercise mat and a bottle of water.

Monday, 10am 4 Marlow Road, Maidenhead
Tuesday, 8.15pm St Pirans School, Maidenhead

To find out more how Tai Total Fitness can help you call now for a FREE consultation.
Contact 07923 438 740 now or email info@taitotalfitness.com.