Personal Training

Training with the Swiss ballWe offer motivation, and fun, safe and effective programmes to help you to achieve your goals. Have you been trying so long to shift some weight? Are you recovering after illness or post surgery? Do you want to make fitness part of your lifestyle? Call us now for a free consultation.

We cover Maidenhead, Windsor, Ascot, Marlow, Henley, Beaconsfield, Gerrards Cross and the M4 corridor.

We offer one-to-one, buddy training or up to groups of four.

And we can create a fitness lifestyle right in the comfort of your home.

To find out more how Tai Total Fitness can help you call now for a FREE consultation.
Contact 07923 438 740 now or email info@taitotalfitness.com.