Wedding Packages

Wedding coupleCongratulations! If you?re getting married and don?t want to worry about fitting into your bridal gown or suit, then we can help you to meet your goals.

You want to feel fit and look fabulous for your wedding day and we can certainly help you get there.

If you train hard and follow our nutritional advice, you?ll get the results you?re looking for.

Our service includes:

  • An assessment of measurements including body fat, lifestyle and nutrition, and cardiovascular fitness
  • Goals, short- and long-term are agreed upon to ensure that your needs are met and you?re satisfied
  • An individually tailored fitness programme. Having understood your goals, we put together one that?s updated every three to four weeks
  • A food diary is completed and nutrition advice given
  • Monitoring and reviewing where you are in relation to your goals and making adjustments where necessary
  • Ongoing support via text, email, telephone and online.

To find out more how Tai Total Fitness can help you call now for a FREE consultation.
Contact 07738271364 now or email info@taitotalfitness.com.